Rainy Day Fun

When plans get canceled due to rain and mud, we all can become discouraged, and if we don’t do something else fun, the whole day can feel dreary. Fortunately, a little inspiration can go a long way toward improving our attitude for an entire day.

Self Care: Why

Nothing is one-size-fits-all, not even the amount of water people should drink each day to maintain healthy hydration. So, please know that what works for me won’t necessarily work for you, but it can be fun trying something different for a few days.