What is a woman supposed to do when her all too independent children are out of the house from 7:45 AM to 3:15 PM most days of the week?
Category: Self Care
Five Easy, Dual Purpose Ways to Exercise in Late Pregnancy
Here are 5 dual purpose ways to get some movement in that won’t be a waste of time.
Self Care: How
Even confidence can be rebuilt when we routinely take the time necessary for our health, sanity, and at least one good hobby.
Self Care: Why
Nothing is one-size-fits-all, not even the amount of water people should drink each day to maintain healthy hydration. So, please know that what works for me won’t necessarily work for you, but it can be fun trying something different for a few days.
Hire a Mother’s Helper
You can hire a babysitter, and stay home.
If Mama isn’t at 100% She Can’t Give 100%
As moms we often think of ourselves as the ones who just take care of everyone else. But there’s one other person we usually forget to put on our lists. Us.