Just a simple set of stretches to get my muscles and joints ready for a day full of parenting, housework, and whatever else each day has in store.
Just a simple set of stretches to get my muscles and joints ready for a day full of parenting, housework, and whatever else each day has in store.
How much time do you make for yourself in the mornings, and are you accomplishing things that you feel improve your life?
If you aren’t quite where you want to be with self-care, consider joining along.
There are so many little things that I would like to add to my life that would each feel almost insignificant, but that together would add up to me actually feeling taken care of. So, I have compiled a list of twelve things that I would like to ease into my life that will make me feel more like myself again. You are welcome to join me.